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Fast Food Calc

Chick-fil-A · Sauces & Dressings · United States

Barbeque Sauce Calories & Nutrition

One serving (28g) of Barbeque Sauce from Chick-fil-A has 45 calories, 0g protein, 11g carbs, 0g fat and 9g sugar.

Our classic barbeque sauce, seasoned with spices, onion and garlic for a rich and bold flavor.

Key facts

  • Calories

    45 kcal

  • Protein

    0g

  • Carbohydrates

    11g

  • Sodium

    200 mg

It ranks #4 of 16 sauces & dressings from lowest to highest calories, with 63% fewer calories than the category average of 121 kcal.

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Ingredients & allergens

Allergens:

No major allergens listed.

Ingredients

Water, tomato paste, distilled vinegar, sugar, brown sugar, corn syrup solids, corn syrup, pineapple juice concentrate, contains less than 2% of modified corn starch, salt, fruit juice (color), potassium sorbate and sodium benzoate (preservatives), natural smoke flavor, celery seed, spice, red pepper, garlic*, natural flavor, onion* *dried.

Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Barbeque Sauce: common questions

How many calories are in a Barbeque Sauce?

One serving (28g) of Barbeque Sauce from Chick-fil-A has 45 calories, 0g protein, 11g carbs, 0g fat and 9g sugar. That is 2% of the 2,000 kcal daily value for an average adult.

How much sugar is in Barbeque Sauce?

9g of total sugars.

Is Barbeque Sauce dairy-free?

The official allergen information lists no milk in the standard build. Chick-fil-A uses shared equipment, so traces are possible.

Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.