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Chick-fil-A · Breakfast · United States

Breakfast Waffle Calories & Nutrition

One serving (68g) of Breakfast Waffle from Chick-fil-A has 320 calories, 4g protein, 46g carbs, 15g fat and 24g sugar.

Key facts

  • Calories

    320 kcal

  • Protein

    4g

  • Carbohydrates

    46g

  • Sodium

    270 mg

It ranks #6 of 19 breakfast from lowest to highest calories, with 23% fewer calories than the category average of 415 kcal.

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Ingredients & allergens

Allergens:

  • Milk
  • Egg
  • Wheat
  • Soy

Ingredients

Waffle (wheat flour, margarine [palm oil, soybean oil, water, salt, soy lecithin, natural flavor {milk}, vitamin A palmitate, beta carotene {color}], water, sugar, brown sugar, maple nugget [sugar, vegetable oil {palm, palm kernel}, enriched wheat flour {flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, extractive of fenugreek, cocoa powder, maple sugar, soy lecithin], cinnamon pellettes [sugar, palm oil, corn flour, cinnamon, dextrose, cornstarch], whole egg, natural flavors, soy flour, salt, maple syrup, yeast, soy lecithin, butter [cream, salt], water, honey, corn syrup, sugar, soybean oil, natural flavor, nonfat dry milk, mono and di-glycerides, salt, soy lecithin, sodium benzoate added as preservative, propylene glycol alginate, calcium disodium EDTA added to protect flavor), syrup (corn syrup, maple syrup, water, sodium benzoate and potassium sorbate [preservatives], citric acid)

Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Breakfast Waffle: common questions

How many calories are in a Breakfast Waffle?

One serving (68g) of Breakfast Waffle from Chick-fil-A has 320 calories, 4g protein, 46g carbs, 15g fat and 24g sugar. That is 16% of the 2,000 kcal daily value for an average adult.

How much sugar is in Breakfast Waffle?

24g of total sugars.

Is Breakfast Waffle dairy-free or vegan?

The standard build contains milk. Chick-fil-A prepares food and drinks on shared equipment, so traces are possible.

Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.