Taco Bell · Freezes & Specialty Drinks · United States
Pineapple Freeze Calories & Nutrition
A 20 oz Pineapple Freeze from Taco Bell has 190 calories, 0g protein, 52g carbs, 0g fat and 51g sugar.
A sweet and tropical pineapple flavored frozen slushy drink.
Key facts
Calories
190 kcal
Protein
0g
Carbohydrates
52g
Sodium
65 mg
It ranks #8 of 16 freezes & specialty drinks from lowest to highest calories, with 7% fewer calories than the category average of 204 kcal.
Add to the Taco Bell calculatorPineapple Freeze nutrition by size
Going from 20 oz to 16 oz saves 30 kcal.
Ingredients & allergens
Allergens:
No major allergens listed.
Ingredients
Pineapple Freeze (20 oz): High fructose corn syrup, water, natural and artificial flavor, citric acid, yucca mohave extract, sodium benzoate (P), pineapple juice concentrate, caramel color, salt, yellow 5.
Allergens shown in capitals as declared by Taco Bell. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Pineapple Freeze: common questions
How many calories are in a 20 oz Pineapple Freeze?
A 20 oz Pineapple Freeze from Taco Bell has 190 calories, 0g protein, 52g carbs, 0g fat and 51g sugar. That is 10% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Pineapple Freeze?
16 oz: 160 kcal; 20 oz: 190 kcal.
How much sugar is in Pineapple Freeze?
51g of total sugars, of which 51g are added sugars.
Is Pineapple Freeze dairy-free?
The official allergen information lists no milk in the standard build. Taco Bell uses shared equipment, so traces are possible.
Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.