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Taco Bell · Specialties · United States

3-Cheese Chicken Flatbread Melt Calories & Nutrition

One serving (128 g) of 3-Cheese Chicken Flatbread Melt from Taco Bell has 320 calories, 20g protein, 30g carbs, 14g fat and 4g sugar.

A warm, pillowy flatbread filled with grilled, marinated all-white-meat chicken, Creamy Chipotle sauce, and a melty blend of mozzarella, pepperjack, and cheddar cheeses.

Key facts

  • Calories

    320 kcal

  • Protein

    20g

  • Carbohydrates

    30g

  • Sodium

    750 mg

It ranks #7 of 14 specialties from lowest to highest calories, with 14% fewer calories than the category average of 371 kcal.

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Ingredients & allergens

Allergens:

  • Milk
  • Egg
  • Wheat
  • Gluten
  • Soy

Ingredients

Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy [certified vegan] Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian] Creamy Chipotle Sauce: Soybean oil, water, vinegar, cage-free egg yolk, 2% or less of chili peppers, chipotle peppers, salt, sugar, roasted garlic, natural flavor, natural smoke flavor, garlic powder, onion powder, paprika extract (C), xanthan gum, propylene glycol alginate, sodium benzoate (P), potassium sorbate (P), calcium disodium EDTA (PF), citric acid, potassium chloride, maltodextrin. Contains: Egg [certified vegetarian]

Allergens shown in capitals as declared by Taco Bell. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

3-Cheese Chicken Flatbread Melt: common questions

How many calories are in a 3-Cheese Chicken Flatbread Melt?

One serving (128 g) of 3-Cheese Chicken Flatbread Melt from Taco Bell has 320 calories, 20g protein, 30g carbs, 14g fat and 4g sugar. That is 16% of the 2,000 kcal daily value for an average adult.

How much sugar is in 3-Cheese Chicken Flatbread Melt?

4g of total sugars, of which 0.8g are added sugars.

Is 3-Cheese Chicken Flatbread Melt dairy-free or vegan?

The standard build contains milk. Taco Bell prepares food and drinks on shared equipment, so traces are possible.

Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.