Starbucks · Frappuccino · United States
Pumpkin Spice Crème Frappuccino® Calories & Nutrition
A Grande Pumpkin Spice Crème Frappuccino® from Starbucks has 360 calories, 6g protein, 47g carbs, 16g fat and 47g sugar.
Pumpkin blended with traditional fall spice flavors, milk and ice, topped with whipped cream and pumpkin-pie spice. Helllloooooo, fall!
Key facts
Calories
360 kcal
Protein
6g
Carbohydrates
47g
Sodium
270 mg
It ranks #4 of 15 frappuccino from lowest to highest calories, with 3% fewer calories than the category average of 371 kcal.
Add to the Starbucks calculatorPumpkin Spice Crème Frappuccino® nutrition by size
Going from Venti to Tall saves 200 kcal.
Ingredients & allergens
Ingredients
ICE, MILK, CRÈME FRAPPUCCINO SYRUP [SUGAR, WATER, NATURAL FLAVOR, SALT, XANTHAN GUM, POTASSIUM SORBATE, CITRIC ACID], WHIPPED CREAM [CREAM (CREAM, MONO AND DIGLYCERIDES, CARAGEENAN), VANILLA SYRUP (SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID)], PUMPKIN SPICE SAUCE [SUGAR, CONDENSED SKIM MILK, PUMPKIN PUREE, CONTAINS 2% OR LESS OF FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, ANNATTO, SALT, POTASSIUM SORBATE], PUMPKIN SPICE TOPPING [CINNAMON, GINGER, NUTMEG, CLOVES]
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Pumpkin Spice Crème Frappuccino®: common questions
How many calories are in a Grande Pumpkin Spice Crème Frappuccino®?
A Grande Pumpkin Spice Crème Frappuccino® from Starbucks has 360 calories, 6g protein, 47g carbs, 16g fat and 47g sugar. That is 18% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Pumpkin Spice Crème Frappuccino®?
Tall: 250 kcal; Grande: 360 kcal; Venti: 450 kcal.
How much caffeine is in Pumpkin Spice Crème Frappuccino®?
Pumpkin Spice Crème Frappuccino® is listed with no caffeine in the official data.
How much sugar is in Pumpkin Spice Crème Frappuccino®?
47g of total sugars.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.