Starbucks · Hot Coffee & Espresso · United States
Lavender Latte Calories & Nutrition
A Grande Lavender Latte from Starbucks has 240 calories, 12g protein, 33g carbs, 7g fat, 32g sugar and 150mg of caffeine.
Smooth Starbucks® Blonde Espresso Roast and steamed milk, infused with sweet and subtle floral notes of lavender. A delightful springtime twist on a coffeehouse classic.
Key facts
Calories
240 kcal
Protein
12g
Caffeine
150 mg
Sodium
280 mg
It ranks #21 of 26 hot coffee & espresso from lowest to highest calories, with 101% more calories than the category average of 120 kcal.
Add to the Starbucks calculatorLavender Latte nutrition by size
Going from Venti to Short saves 210 kcal.
Ingredients & allergens
Ingredients
MILK, BREWED ESPRESSO, LAVENDER POWDER [SUGAR, SALT, NATURAL LAVENDER FLAVOR, COLOR FROM FRUIT AND VEGETABLE JUICE CONCENTRATE (CARROT AND BLACK CURRANT), SOYBEAN OIL]
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Lavender Latte: common questions
How many calories are in a Grande Lavender Latte?
A Grande Lavender Latte from Starbucks has 240 calories, 12g protein, 33g carbs, 7g fat, 32g sugar and 150mg of caffeine. That is 12% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Lavender Latte?
Short: 100 kcal; Tall: 170 kcal; Grande: 240 kcal; Venti: 310 kcal.
How much caffeine is in Lavender Latte?
A Grande has 150mg of caffeine, about 38% of the 400mg daily limit generally advised for healthy adults. By size: Short 75mg, Tall 75mg, Grande 150mg, Venti 150mg.
How much sugar is in Lavender Latte?
32g of total sugars.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.