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Starbucks · Mocha, Hot Chocolate & Milk Drinks · United States

Hot Chocolate Calories & Nutrition

A Grande Hot Chocolate from Starbucks has 370 calories, 14g protein, 43g carbs, 16g fat, 37g sugar and 25mg of caffeine.

Steamed milk with chocolate-flavored syrups. Topped with sweetened whipped cream and chocolate-flavored drizzle. A timeless classic made to sweeten your spirits.

Key facts

  • Calories

    370 kcal

  • Protein

    14g

  • Caffeine

    25 mg

  • Sodium

    160 mg

It ranks #7 of 10 mocha, hot chocolate & milk drinks from lowest to highest calories, with 6% more calories than the category average of 348 kcal.

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Hot Chocolate nutrition by size

Going from Venti to Kids saves 260 kcal.

Hot Chocolate nutrition by size
Kids19062196515
Short19062196515
Tall28010321210520
Grande37014431616025
Venti45017541820035

Ingredients & allergens

Ingredients

MILK, MOCHA SAUCE [WATER, SUGAR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR], WHIPPED CREAM [CREAM (CREAM, MONO AND DIGLYCERIDES, CARAGEENAN), VANILLA SYRUP (SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID)]

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Hot Chocolate: common questions

How many calories are in a Grande Hot Chocolate?

A Grande Hot Chocolate from Starbucks has 370 calories, 14g protein, 43g carbs, 16g fat, 37g sugar and 25mg of caffeine. That is 19% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Hot Chocolate?

Kids: 190 kcal; Short: 190 kcal; Tall: 280 kcal; Grande: 370 kcal; Venti: 450 kcal.

How much caffeine is in Hot Chocolate?

A Grande has 25mg of caffeine, about 6% of the 400mg daily limit generally advised for healthy adults. By size: Kids 15mg, Short 15mg, Tall 20mg, Grande 25mg, Venti 35mg.

How much sugar is in Hot Chocolate?

37g of total sugars.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.