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Fast Food Calc

Starbucks · Mocha, Hot Chocolate & Milk Drinks · United States

Cold Milk Calories & Nutrition

A Grande Cold Milk from Starbucks has 260 calories, 17g protein, 25g carbs, 10g fat and 25g sugar.

Skim, 2%, soy, almond, or coconutmilk served chilled or over ice. Simply refreshing.

Key facts

  • Calories

    260 kcal

  • Protein

    17g

  • Carbohydrates

    25g

  • Sodium

    250 mg

It ranks #2 of 10 mocha, hot chocolate & milk drinks from lowest to highest calories, with 25% fewer calories than the category average of 348 kcal.

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Cold Milk nutrition by size

Going from Venti to Tall saves 170 kcal.

Cold Milk nutrition by size
Tall200131981900
Grande2601725102500
Venti3702436153500

Ingredients & allergens

Ingredients

Milk.

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Cold Milk: common questions

How many calories are in a Grande Cold Milk?

A Grande Cold Milk from Starbucks has 260 calories, 17g protein, 25g carbs, 10g fat and 25g sugar. That is 13% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Cold Milk?

Tall: 200 kcal; Grande: 260 kcal; Venti: 370 kcal.

How much caffeine is in Cold Milk?

Cold Milk is listed with no caffeine in the official data.

How much sugar is in Cold Milk?

25g of total sugars.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.