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KFC · Big Boxes & Combos · United States

Wings & Tenders Big Box Calories & Nutrition

One serving (487 g) of Wings & Tenders Big Box from KFC has 1,620 calories, 55g protein, 120g carbs, 106g fat and 7g sugar.

Includes Original Recipe Tender, Potato Wedges (Individual), Hot Ranch and Hot & Spicy Wings. Nutrition is KFC's total for the whole order; a drink is not included.

Key facts

  • Calories

    1,620 kcal

  • Protein

    55g

  • Carbohydrates

    120g

  • Sodium

    3,980 mg

It ranks #5 of 6 big boxes & combos from lowest to highest calories, with 21% more calories than the category average of 1,340 kcal.

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Ingredients & allergens

Allergens:

  • Milk
  • Egg
  • Wheat
  • Gluten

Ingredients

Original Recipe Tender (each): Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt, Monosodium Glutamate, And High Oleic Sunflower Oil).OR Chicken Breast Tenderloins Containing Up To 20% Of A Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates, Salt, Monosodium Glutamate, High Oleic Sunflower Oil). Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Nonfat Milk Solids, Whey, Egg White Solids, Garlic Powder. Potato Wedges (Individual): Potato Wedges: Potatoes, Soybean Oil, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Contains Less Than 2% Of Dextrose, Food Starch-Modified, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Salt, Spice, Yellow Corn Meal, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color). Hot Ranch: Soybean Oil, Water, Chili Puree (Red Pepper, Acetic Acid), Distilled Vinegar, Sugar, Egg Yolks, Salt, Buttermilk, Contains Less Than 2% Of Red Jalapeno Pepper, Food Starch-Modified, Garlic*, Lactic Acid, Onion*, Garlic, Natural Flavors, Polysorbate 60, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (As Preservatives), Mustard Seed, Oleoresin Paprika And Black Carrot Concentrate (Color), Acetic Acid, Autolyzed Yeast Extract, Spices, Nisin (To Preserve Freshness), Disodium Inosinate & Disodium Guanylate, Citric Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated Contains: Egg, Milk. Hot & Spicy Wings (1): Hot & Spicy Wings: Chicken Wing Sections, Water, Seasoning (Spices, Rice Starch, Salt, Sodium Phosphates (Pentasodium Triphosphate, And Disodium DiPhosphate), Monosodium Gluamate, Mono And Diglycerides, Natural Flavor, Garlic Powder, Xanthan Gum). Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Chicken Wing Sections, Water, Seasoning (Spices, Rice Starch, Salt, Sodium Phosphates (Pentasodium Triphosphate, And Disodium DiPhosphate), Monosodium Gluamate, Mono And Diglycerides, Natural Flavor, Garlic Powder, Xanthan Gum).Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.

Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Wings & Tenders Big Box: common questions

How many calories are in a Wings & Tenders Big Box?

One serving (487 g) of Wings & Tenders Big Box from KFC has 1,620 calories, 55g protein, 120g carbs, 106g fat and 7g sugar. That is 81% of the 2,000 kcal daily value for an average adult.

How much sugar is in Wings & Tenders Big Box?

7g of total sugars, of which 5g are added sugars.

Is Wings & Tenders Big Box dairy-free or vegan?

The standard build contains milk. KFC prepares food and drinks on shared equipment, so traces are possible.

Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.