KFC · Big Boxes & Combos · United States
Popcorn Chicken Big Box Calories & Nutrition
One serving (426 g) of Popcorn Chicken Big Box from KFC has 1,470 calories, 52g protein, 147g carbs, 77g fat and 15g sugar.
Includes Popcorn Chicken, Secret Recipe Fries, Original Recipe Tender and Gourmet Chocolate Chunk Cookie. Nutrition is KFC's total for the whole order; a drink is not included.
Key facts
Calories
1,470 kcal
Protein
52g
Carbohydrates
147g
Sodium
3,980 mg
It ranks #4 of 6 big boxes & combos from lowest to highest calories, with 10% more calories than the category average of 1,340 kcal.
Add to the KFC calculatorIngredients & allergens
Allergens:
- Milk
- Egg
- Wheat
- Gluten
- Soy
Ingredients
Popcorn Chicken: Containing up to a 21% solution of water, seasoning (soy protein concentrate, salt, modified food starch, rice starch, carrageenan, onion powder, chicken broth, extractives of celery seed), and sodium phosphates. Breaded with: enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, rice flour, spices, wheat gluten, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), monosodium glutamate, corn starch, soybean oil (as a processing aid), garlic powder, tapioca dextrin, citric acid, maltodextrin, natural flavor, sugar, gum arabic. Battered with: water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, modified wheat starch, rice flour, salt, garlic powder, dextrin, sodium caseinate (a milk derivative), yeast extract, modified cellulose gum, spices, leavening (sodium aluminum phosphate, sodium bicarbonate), mono and diglycerides, soy lecithin. Predusted with: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, salt, yeast extract, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), monosodium glutamate, garlic powder, spices, chicken broth, maltodextrin, soybean oil (as a processing aid), citric acid, sugar, natural flavor, not more than 2% silicon dioxide added to prevent caking. Breading is set in vegetable oil. Secret Recipe Fries: Sea Salt, Monosodium Glutamate, Maltodextrin, Salt, Dextrose, Vegetable Powders (Onion, Carrot, Tomato), Tricalcium Phosphate, Hydrolyzed Soy Protein, Spices, Soybean Oil, Natural Flavors, Potassium Chloride, Paprika Extract (color), Turmeric Extract (color). Potaoes, Vegetable Oil (Soybean, Canola, Cottonseed, And/Or Sunflower), Bleached Wheat Flour, Contains 2% Or Less Of: Rice Flour, Durum Wheat Semolina, Dextrin, Salt, Degermed Yellow Corn Meal, Cornstarch, Leavening ( Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Annatto Extract Color, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color). Original Recipe Tender (each): Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt, Monosodium Glutamate, And High Oleic Sunflower Oil).OR Chicken Breast Tenderloins Containing Up To 20% Of A Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates, Salt, Monosodium Glutamate, High Oleic Sunflower Oil). Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Nonfat Milk Solids, Whey, Egg White Solids, Garlic Powder. Gourmet Chocolate Chunk Cookie: Enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla, salt), brown sugar, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water, salt, non-fat dry milk, soy lecithin, monoglycerides, natural flavor, vitamin A palmitate, beta carotene color), butter, eggs, invert sugar, soy flour, salt, baking soda, natural vanilla flavor.
Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Popcorn Chicken Big Box: common questions
How many calories are in a Popcorn Chicken Big Box?
One serving (426 g) of Popcorn Chicken Big Box from KFC has 1,470 calories, 52g protein, 147g carbs, 77g fat and 15g sugar. That is 74% of the 2,000 kcal daily value for an average adult.
How much sugar is in Popcorn Chicken Big Box?
15g of total sugars, of which 14g are added sugars.
Is Popcorn Chicken Big Box dairy-free or vegan?
The standard build contains milk. KFC prepares food and drinks on shared equipment, so traces are possible.
Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.