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Fast Food Calc

Chipotle · Toppings · United States

Cheese Calories & Nutrition

A Regular Cheese from Chipotle has 110 calories, 6g protein, 1g carbs, 8g fat and 0g sugar.

Key facts

  • Calories

    110 kcal

  • Protein

    6g

  • Carbohydrates

    1g

  • Sodium

    190 mg

It ranks #5 of 9 toppings from lowest to highest calories, with 9% more calories than the category average of 101 kcal.

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Ingredients & allergens

Allergens:

  • Dairy

🥚 Suitable for vegetarians according to Chipotle.

Allergens shown in capitals as declared by Chipotle. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Cheese: common questions

How many calories are in a Regular Cheese?

A Regular Cheese from Chipotle has 110 calories, 6g protein, 1g carbs, 8g fat and 0g sugar. That is 6% of the 2,000 kcal daily value for an average adult.

Is Cheese dairy-free?

The standard build contains milk. Chipotle prepares food and drinks on shared equipment, so traces are possible.

Source: Chipotle nutrition calculator data: menu metadata with nutrition (US, web channel) (retrieved 2026-10-15); Chipotle US universal menu (official item names) (retrieved 2026-10-15); Chipotle online ordering menus, 12 US restaurants sampled for current availability (retrieved 2026-10-15; restaurants 1341, 3982, 88, 347, 9, 27, 373, 1363, 1653, 1525, 1684, 3510); Chipotle pre-configured meals (High Protein Menu, featured builds) (retrieved 2026-10-15); Chipotle Nutrition Calculator (kid's-meal portion table, items included per entrée) (order-web bundle https://orderweb-cdn.chipotle.com/js/app.js, retrieved 2026-10-15); Chipotle US Full Nutrition Facts (PDF) (OCT-2024-US-CK / OCT-2024-US-PPS; file last modified 2025-03-05). Data checked 2026-10-15. Chipotle is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chipotle.