Chick-fil-A meal · United States
8 ct Grilled Nuggets & Kale Crunch Side: Calories & Nutrition
A Chick-fil-A 8 ct Grilled Nuggets & Kale Crunch Side comes to 325 calories with 29g of protein. Example lighter meal: 8 ct Grilled Nuggets with Zesty Buffalo Sauce, Kale Crunch Side and a Medium Unsweetened Iced Tea
Ingredient-by-ingredient breakdown
| Component | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Kale Crunch Side | 170 | 4 | 13 | 12 | 250 |
| Grilled Nuggets8 ct | 130 | 25 | 1 | 3 | 440 |
| Zesty Buffalo Sauce | 25 | 0 | 1 | 2.5 | 570 |
| Freshly-Brewed Unsweetened Iced TeaMedium | 0 | 0 | 0 | 0 | 0 |
| Total | 325 | 29 | 15 | 17.5 | 1,260 |
Frequently asked questions
How many calories are in a Chick-fil-A 8 ct Grilled Nuggets & Kale Crunch Side?
Built as described (Example lighter meal: 8 ct Grilled Nuggets with Zesty Buffalo Sauce, Kale Crunch Side and a Medium Unsweetened Iced Tea), it comes to 325 kcal with 29g protein, 15g carbs and 17.5g fat.
What adds the most calories?
Kale Crunch Side contributes the most at 170 kcal (52% of the total).
How much sodium is in it?
1,260mg, which is 55% of the daily value.
Other Chick-fil-A meals
Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.