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Chick-fil-A · Nuggets & Strips · United States

Grilled Nuggets Calories & Nutrition

An 8 ct Grilled Nuggets from Chick-fil-A has 130 calories, 25g protein, 1g carbs, 3g fat and 1g sugar.

Bite-sized pieces of freshly marinated boneless breast of chicken, grilled for a tender and juicy backyard-smoky taste. Available with guest's choice of dipping sauce.

Key facts

  • Calories

    130 kcal

  • Protein

    25g

  • Carbohydrates

    1g

  • Sodium

    440 mg

It ranks #1 of 3 nuggets & strips from lowest to highest calories, with 43% fewer calories than the category average of 230 kcal.

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Grilled Nuggets nutrition by size

Going from 30 ct to 8 ct saves 380 kcal.

Grilled Nuggets nutrition by size
8 ct1302513440
12 ct2003824.5660
30 ct510984111,710

Ingredients & allergens

Allergens:

No major allergens listed.

Ingredients

Chicken (boneless, skinless chicken meat breast nuggets containing up to 17% solution of water, seasoning [yeast extract, onion powder, sea salt, garlic powder, sugar, salt, corn maltodextrin, gum arabic, natural flavor, lemon juice concentrate, vinegar solids], chicken flavor [chicken breast meat, chicken stock, salt, maltodextrin], modified corn starch, dried vinegar, apple cider vinegar, water, soybean oil, sugar, cane molasses, salt, spices, chicken fat, dehydrated onion, yeast extract, corn maltodextrin, lemon peel, dehydrated garlic, red bell pepper, paprika, parsley, xanthan gum, natural flavor [including smoke] and calcium disodium EDTA [to protect quality], high oleic canola oil with dimethylpolysiloxane added to reduce foaming)

Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Grilled Nuggets: common questions

How many calories are in 8 ct Grilled Nuggets?

An 8 ct Grilled Nuggets from Chick-fil-A has 130 calories, 25g protein, 1g carbs, 3g fat and 1g sugar. That is 7% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Grilled Nuggets?

8 ct: 130 kcal; 12 ct: 200 kcal; 30 ct: 510 kcal.

How much sugar is in Grilled Nuggets?

1g of total sugars.

Is Grilled Nuggets dairy-free or vegan?

The official allergen information lists no milk in the standard build. Chick-fil-A uses shared equipment, so traces are possible.

Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.