Chick-fil-A · Proteins, Buns & Toppings · United States
Harvest Nut Granola Calories & Nutrition
One serving (14g) of Harvest Nut Granola from Chick-fil-A has 70 calories, 1g protein, 10g carbs, 2g fat and 4g sugar.
Key facts
Calories
70 kcal
Protein
1g
Carbohydrates
10g
Sodium
35 mg
It ranks #11 of 25 proteins, buns & toppings from lowest to highest calories, with 36% fewer calories than the category average of 110 kcal.
Add to the Chick-fil-A calculatorIngredients & allergens
Allergens:
- Tree nuts
Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Harvest Nut Granola: common questions
How many calories are in a Harvest Nut Granola?
One serving (14g) of Harvest Nut Granola from Chick-fil-A has 70 calories, 1g protein, 10g carbs, 2g fat and 4g sugar. That is 4% of the 2,000 kcal daily value for an average adult.
How much sugar is in Harvest Nut Granola?
4g of total sugars.
Is Harvest Nut Granola dairy-free?
The official allergen information lists no milk in the standard build. Chick-fil-A uses shared equipment, so traces are possible.
Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.