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Fast Food Calc

Chick-fil-A · Proteins, Buns & Toppings · United States

American Cheese Calories & Nutrition

One serving (14g) of American Cheese from Chick-fil-A has 50 calories, 3g protein, 1g carbs, 4.5g fat and 0g sugar.

Key facts

  • Calories

    50 kcal

  • Protein

    3g

  • Carbohydrates

    1g

  • Sodium

    230 mg

It ranks #5 of 25 proteins, buns & toppings from lowest to highest calories, with 55% fewer calories than the category average of 110 kcal.

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Ingredients & allergens

Allergens:

  • Milk

Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

American Cheese: common questions

How many calories are in an American Cheese?

One serving (14g) of American Cheese from Chick-fil-A has 50 calories, 3g protein, 1g carbs, 4.5g fat and 0g sugar. That is 3% of the 2,000 kcal daily value for an average adult.

Is American Cheese dairy-free?

The standard build contains milk. Chick-fil-A prepares food and drinks on shared equipment, so traces are possible.

Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.