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Fast Food Calc

Chick-fil-A · Proteins, Buns & Toppings · United States

Gluten Free Bun Calories & Nutrition

One serving (79g) of Gluten Free Bun from Chick-fil-A has 180 calories, 3g protein, 37g carbs, 3.5g fat and 7g sugar.

Key facts

  • Calories

    180 kcal

  • Protein

    3g

  • Carbohydrates

    37g

  • Sodium

    400 mg

It ranks #21 of 25 proteins, buns & toppings from lowest to highest calories, with 64% more calories than the category average of 110 kcal.

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Ingredients & allergens

Allergens:

  • Egg

Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Gluten Free Bun: common questions

How many calories are in a Gluten Free Bun?

One serving (79g) of Gluten Free Bun from Chick-fil-A has 180 calories, 3g protein, 37g carbs, 3.5g fat and 7g sugar. That is 9% of the 2,000 kcal daily value for an average adult.

How much sugar is in Gluten Free Bun?

7g of total sugars.

Is Gluten Free Bun dairy-free?

The official allergen information lists no milk in the standard build. Chick-fil-A uses shared equipment, so traces are possible.

Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.