Taco Bell · Burritos · United States
Grilled Cheese Burrito Calories & Nutrition
One serving (266 g) of Grilled Cheese Burrito with beef from Taco Bell has 690 calories, 25g protein, 68g carbs, 36g fat and 4g sugar.
A warm flour tortilla with seasoned beef, warm Nacho Cheese sauce, seasoned rice, crunchy fiesta strips, Creamy Chipotle sauce, reduced-fat sour cream, and a blend of mozzarella, pepperjack, and cheddar cheeses with even more cheese grilled on the top.
Key facts
Calories
690 kcal
Protein
25g
Carbohydrates
68g
Sodium
1,480 mg
It ranks #10 of 10 burritos from lowest to highest calories, with 37% more calories than the category average of 505 kcal.
Add to the Taco Bell calculatorGrilled Cheese Burrito by protein
lowest calories first. Choosing chicken instead of beef saves 20 kcal.
| ChickenAllergens: Milk, Egg, Wheat, Gluten, Soy | 670 | 28 | 66 | 33 | 1,490 |
| SteakAllergens: Milk, Egg, Wheat, Gluten, Soy | 680 | 28 | 66 | 34 | 1,500 |
| Beef (standard)Allergens: Milk, Egg, Wheat, Gluten, Soy | 690 | 25 | 68 | 36 | 1,480 |
Ingredients & allergens
Allergens (with beef):
- Milk
- Egg
- Wheat
- Gluten
- Soy
Ingredients
Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan] Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian] Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan] Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. [certified vegetarian] Creamy Chipotle Sauce: Soybean oil, water, vinegar, cage-free egg yolk, 2% or less of chili peppers, chipotle peppers, salt, sugar, roasted garlic, natural flavor, natural smoke flavor, garlic powder, onion powder, paprika extract (C), xanthan gum, propylene glycol alginate, sodium benzoate (P), potassium sorbate (P), calcium disodium EDTA (PF), citric acid, potassium chloride, maltodextrin. Contains: Egg [certified vegetarian] Fiesta Tortilla Strips: Corn masa flour, vegetable oil (sunflower, safflower, and/or canola), beet juice, annatto extract and black carrot juice (C). [certified vegan] Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]
Allergens shown in capitals as declared by Taco Bell. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Grilled Cheese Burrito: common questions
How many calories are in a Grilled Cheese Burrito?
One serving (266 g) of Grilled Cheese Burrito with beef from Taco Bell has 690 calories, 25g protein, 68g carbs, 36g fat and 4g sugar. That is 35% of the 2,000 kcal daily value for an average adult.
Which protein makes Grilled Cheese Burrito lowest in calories?
In the standard Grilled Cheese Burrito, chicken is lightest at 670 kcal, saving 20 kcal over the standard beef.
How much sugar is in Grilled Cheese Burrito?
4g of total sugars, of which 2g are added sugars.
Is Grilled Cheese Burrito dairy-free or vegan?
The standard build contains milk. Taco Bell prepares food and drinks on shared equipment, so traces are possible.
Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.