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Starbucks · Hot Tea · United States

Earl Grey Tea Calories & Nutrition

A Grande Earl Grey Tea from Starbucks has 0 calories, 0g protein, 0g carbs, 0g fat, 0g sugar and 40mg of caffeine.

We take a strong black tea base and add the essence of bergamot, a citrus fruit with subtle lemon and floral lavender notes, to create this aromatically awesome tea flavor.

Key facts

  • Calories

    0 kcal

  • Protein

    0g

  • Caffeine

    40 mg

  • Sodium

    0 mg

It ranks #4 of 7 hot tea from lowest to highest calories, with 100% fewer calories than the category average of 45 kcal.

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Earl Grey Tea nutrition by size

Going from Venti to Short saves 0 kcal.

Earl Grey Tea nutrition by size
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Ingredients & allergens

Ingredients

An Infusion Of [Water, Black Tea, Bergamot Essence, Lavender Flowers]

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Earl Grey Tea: common questions

How many calories are in a Grande Earl Grey Tea?

A Grande Earl Grey Tea from Starbucks has 0 calories, 0g protein, 0g carbs, 0g fat, 0g sugar and 40mg of caffeine. That is 0% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Earl Grey Tea?

Short: 0 kcal; Tall: 0 kcal; Grande: 0 kcal; Venti: 0 kcal.

How much caffeine is in Earl Grey Tea?

A Grande has 40mg of caffeine, about 10% of the 400mg daily limit generally advised for healthy adults. By size: Short 40mg, Tall 40mg, Grande 40mg, Venti 40mg.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.