Starbucks · Hot Coffee & Espresso · United States
Blonde Roast - Starbucks® Sunsera Calories & Nutrition
A Grande Blonde Roast - Starbucks® Sunsera from Starbucks has 5 calories, 1g protein, 0g carbs, 0g fat, 0g sugar and 315mg of caffeine.
Notes of bright citrus and toasted almond. Starbucks® Sunsera Blend™ is crafted for lovers of balanced, smooth, flavorful, easy-drinking coffee - hot or iced, black or with creamer. Just as the name greets the sun, the coffee itself, a blend of semi-washed and sun-dried Brazilian and washed Colombian beans, is shaped by it.
Key facts
Calories
5 kcal
Protein
1g
Caffeine
315 mg
Sodium
10 mg
It ranks #1 of 26 hot coffee & espresso from lowest to highest calories, with 96% fewer calories than the category average of 120 kcal.
Add to the Starbucks calculatorBlonde Roast - Starbucks® Sunsera nutrition by size
Going from Venti to Short saves 0 kcal.
Ingredients & allergens
Ingredients
BREWED COFFEE.
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Blonde Roast - Starbucks® Sunsera: common questions
How many calories are in a Grande Blonde Roast - Starbucks® Sunsera?
A Grande Blonde Roast - Starbucks® Sunsera from Starbucks has 5 calories, 1g protein, 0g carbs, 0g fat, 0g sugar and 315mg of caffeine. That is 0% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Blonde Roast - Starbucks® Sunsera?
Short: 5 kcal; Tall: 5 kcal; Grande: 5 kcal; Venti: 5 kcal.
How much caffeine is in Blonde Roast - Starbucks® Sunsera?
A Grande has 315mg of caffeine, about 79% of the 400mg daily limit generally advised for healthy adults. By size: Short 155mg, Tall 235mg, Grande 315mg, Venti 390mg.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.