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McDonald's · Sauces & Condiments · United States

Sweet 'N Sour Sauce Calories & Nutrition

One Sweet 'N Sour Sauce from McDonald's has 50 calories, 0g protein, 11g carbs, 0g fat and 10g sugar.

McDonald's Sweet 'N Sour blends flavors of apricot and peach flavors with savory spices and leaves a slight lingering heat.

Key facts

  • Calories

    50 kcal

  • Protein

    0g

  • Carbohydrates

    11g

  • Sodium

    160 mg

It ranks #5 of 10 sauces & condiments from lowest to highest calories, with 10% fewer calories than the category average of 56 kcal.

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Ingredients & allergens

Allergens:

  • Wheat
  • Soy

Ingredients

Sweet 'N Sour Sauce: High Fructose Corn Syrup, Water, Apricot Puree Concentrate And/or Peach Puree Concentrate, Distilled Vinegar, Contains 2% Or Less: Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Modified Food Starch, Sherry Wine Powder, Dextrose, Soybean Oil, Xanthan Gum, Spices, Sodium Benzoate (preservative), Natural Flavors, Garlic Powder, Cellulose Gum, Dried Chili Peppers, Onion Powder, Caramel Color, Extractives Of Paprika (color). Contains: Wheat, Soy.

Allergens shown in capitals as declared by McDonald's. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Sweet 'N Sour Sauce: common questions

How many calories are in a Sweet 'N Sour Sauce?

One Sweet 'N Sour Sauce from McDonald's has 50 calories, 0g protein, 11g carbs, 0g fat and 10g sugar. That is 3% of the 2,000 kcal daily value for an average adult.

How much sugar is in Sweet 'N Sour Sauce?

10g of total sugars, of which 9g are added sugars.

Is Sweet 'N Sour Sauce dairy-free?

The official allergen information lists no milk in the standard build. McDonald's uses shared equipment, so traces are possible.

Source: McDonald's US Nutrition Calculator (menu definition) (retrieved 2026-10-15); McDonald's US item nutrition, ingredients & allergens (itemDetails JSON used by the calculator and product pages) (retrieved 2026-10-15); McDonald's US Full Menu (category pages incl. Sauces & Condiments, Happy Meal, Drinks) (retrieved 2026-10-15). Data checked 2026-10-15. McDonald's is a trademark of its owner; Fast Food Calc is independent and not affiliated with McDonald's.