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McDonald's · Sauces & Condiments · United States

Ketchup Packet Calories & Nutrition

One Ketchup Packet from McDonald's has 10 calories, 0g protein, 2g carbs, 0g fat and 2g sugar.

Key facts

  • Calories

    10 kcal

  • Protein

    0g

  • Carbohydrates

    2g

  • Sodium

    90 mg

It ranks #2 of 10 sauces & condiments from lowest to highest calories, with 82% fewer calories than the category average of 56 kcal.

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Ingredients & allergens

Allergens:

No major allergens listed.

Ingredients

Ketchup Packet: Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.

Allergens shown in capitals as declared by McDonald's. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Ketchup Packet: common questions

How many calories are in a Ketchup Packet?

One Ketchup Packet from McDonald's has 10 calories, 0g protein, 2g carbs, 0g fat and 2g sugar. That is 1% of the 2,000 kcal daily value for an average adult.

How much sugar is in Ketchup Packet?

2g of total sugars, of which 2g are added sugars.

Is Ketchup Packet dairy-free?

The official allergen information lists no milk in the standard build. McDonald's uses shared equipment, so traces are possible.

Source: McDonald's US Nutrition Calculator (menu definition) (retrieved 2026-10-15); McDonald's US item nutrition, ingredients & allergens (itemDetails JSON used by the calculator and product pages) (retrieved 2026-10-15); McDonald's US Full Menu (category pages incl. Sauces & Condiments, Happy Meal, Drinks) (retrieved 2026-10-15). Data checked 2026-10-15. McDonald's is a trademark of its owner; Fast Food Calc is independent and not affiliated with McDonald's.