McDonald's · McNuggets & McCrispy Strips · United States
McCrispy Strips Calories & Nutrition
A 3 pc McCrispy Strips from McDonald's has 400 calories, 31g protein, 24g carbs, 20g fat and 1g sugar.
Key facts
Calories
400 kcal
Protein
31g
Carbohydrates
24g
Sodium
1,320 mg
It ranks #1 of 3 mcnuggets & mccrispy strips from lowest to highest calories, with 8% fewer calories than the category average of 433 kcal.
Add to the McDonald's calculatorMcCrispy Strips nutrition by size
Going from 4 pc to 3 pc saves 130 kcal.
Ingredients & allergens
Allergens:
- Wheat
Ingredients
Mccrispy Chicken Strip: Boneless, Skinless, Chicken Breast Strips With Rib Meat Containing: Up To 15% Of A Solution Of Water, Seasoning (salt, Sugar, Yeast Extract, Garlic Powder, Onion Powder, Natural Flavors, Grill Flavor (from Sunflower Oil)), Modified Food Starch, Sodium Phosphate. Breaded With: Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Yeast, Sugar. Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Natural Flavors (including Extractives Of Celery Seed). Predusted With: Bleached Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Natural Flavors (including Extractives Of Celery Seed). Cooked In Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil). Cooked In Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil). Contains: Wheat. Contains: Wheat.
Allergens shown in capitals as declared by McDonald's. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
McCrispy Strips: common questions
How many calories are in 3 pc McCrispy Strips?
A 3 pc McCrispy Strips from McDonald's has 400 calories, 31g protein, 24g carbs, 20g fat and 1g sugar. That is 20% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of McCrispy Strips?
3 pc: 400 kcal; 4 pc: 530 kcal.
How much sugar is in McCrispy Strips?
1g of total sugars, of which 0g are added sugars.
Is McCrispy Strips dairy-free or vegan?
The official allergen information lists no milk in the standard build. McDonald's uses shared equipment, so traces are possible.
Source: McDonald's US Nutrition Calculator (menu definition) (retrieved 2026-10-15); McDonald's US item nutrition, ingredients & allergens (itemDetails JSON used by the calculator and product pages) (retrieved 2026-10-15); McDonald's US Full Menu (category pages incl. Sauces & Condiments, Happy Meal, Drinks) (retrieved 2026-10-15). Data checked 2026-10-15. McDonald's is a trademark of its owner; Fast Food Calc is independent and not affiliated with McDonald's.