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McDonald's · McNuggets & McCrispy Strips · United States

Chicken McNuggets Calories & Nutrition

A 10 pc Chicken McNuggets from McDonald's has 410 calories, 23g protein, 26g carbs, 24g fat and 0g sugar.

Our tender, juicy Chicken McNuggets® are made with 100% white meat chicken and no artificial colors, flavors or preservatives.

Key facts

  • Calories

    410 kcal

  • Protein

    23g

  • Carbohydrates

    26g

  • Sodium

    850 mg

It ranks #2 of 3 mcnuggets & mccrispy strips from lowest to highest calories, with 5% fewer calories than the category average of 433 kcal.

Add to the McDonald's calculator

Chicken McNuggets nutrition by size

Going from 40 pc to 4 pc saves 1,480 kcal.

Chicken McNuggets nutrition by size
4 pc17091010340–
6 pc250141515500–
10 pc410232624850–
20 pc8304651491,700–
40 pc1,65092102983,400–

Ingredients & allergens

Allergens:

  • Wheat

Ingredients

Chicken McNuggets: White Boneless Chicken, Water, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors. Contains: Wheat.

Allergens shown in capitals as declared by McDonald's. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Chicken McNuggets: common questions

How many calories are in 10 pc Chicken McNuggets?

A 10 pc Chicken McNuggets from McDonald's has 410 calories, 23g protein, 26g carbs, 24g fat and 0g sugar. That is 21% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Chicken McNuggets?

4 pc: 170 kcal; 6 pc: 250 kcal; 10 pc: 410 kcal; 20 pc: 830 kcal; 40 pc: 1,650 kcal.

Is Chicken McNuggets dairy-free or vegan?

The official allergen information lists no milk in the standard build. McDonald's uses shared equipment, so traces are possible.

Source: McDonald's US Nutrition Calculator (menu definition) (retrieved 2026-10-15); McDonald's US item nutrition, ingredients & allergens (itemDetails JSON used by the calculator and product pages) (retrieved 2026-10-15); McDonald's US Full Menu (category pages incl. Sauces & Condiments, Happy Meal, Drinks) (retrieved 2026-10-15). Data checked 2026-10-15. McDonald's is a trademark of its owner; Fast Food Calc is independent and not affiliated with McDonald's.