KFC · Lemonade, Tea & Dirty Sodas · United States
Sweet Tea Calories & Nutrition
A 20 fl oz Sweet Tea from KFC has 280 calories, 0g protein, 73g carbs, 0g fat and 73g sugar.
Complete your perfect fried chicken combo meal with the delicious taste of our refreshing KFC Sweet Tea!
Key facts
Calories
280 kcal
Protein
0g
Carbohydrates
73g
Sodium
0 mg
It ranks #4 of 9 lemonade, tea & dirty sodas from lowest to highest calories, with 9% more calories than the category average of 258 kcal.
Add to the KFC calculatorSweet Tea nutrition by size
Going from 1/2 gallon to 12 fl oz saves 740 kcal.
| 12 fl oz | 170 | 0 | 44 | 0 | 0 |
| 16 fl oz | 230 | 0 | 59 | 0 | 0 |
| 20 fl oz | 280 | 0 | 73 | 0 | 0 |
| 30 fl oz | 430 | 0 | 110 | 0 | 0 |
| 1/2 gallon | 910 | 0 | 235 | 0 | 0 |
Ingredients & allergens
Allergens:
No major allergens listed.
Ingredients
Black Tea, Sugar
Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Sweet Tea: common questions
How many calories are in a 20 fl oz Sweet Tea?
A 20 fl oz Sweet Tea from KFC has 280 calories, 0g protein, 73g carbs, 0g fat and 73g sugar. That is 14% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Sweet Tea?
12 fl oz: 170 kcal; 16 fl oz: 230 kcal; 20 fl oz: 280 kcal; 30 fl oz: 430 kcal; 1/2 gallon: 910 kcal.
How much sugar is in Sweet Tea?
73g of total sugars, of which 0g are added sugars.
Is Sweet Tea dairy-free?
The official allergen information lists no milk in the standard build. KFC uses shared equipment, so traces are possible.
Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.