Taco Bell · Quesadillas · United States
Quesadilla Calories & Nutrition
One serving (179 g) of Quesadilla with chicken from Taco Bell has 490 calories, 26g protein, 44g carbs, 23g fat and 3g sugar.
A large flour tortilla filled with a blend of mozzarella, pepperjack, and cheddar cheeses, grilled, marinated all-white-meat chicken, Creamy Jalapeño sauce, and grilled to perfection.
Key facts
Calories
490 kcal
Protein
26g
Carbohydrates
44g
Sodium
1,240 mg
Quesadilla by protein
lowest calories first. Choosing cheese instead of chicken saves 50 kcal.
| CheeseAllergens: Milk, Egg, Wheat, Gluten | 440 | 18 | 43 | 22 | 980 |
| Chicken (standard)Allergens: Milk, Egg, Wheat, Gluten | 490 | 26 | 44 | 23 | 1,240 |
| SteakAllergens: Milk, Egg, Wheat, Gluten | 500 | 26 | 44 | 24 | 1,260 |
Ingredients & allergens
Allergens (with chicken):
- Milk
- Egg
- Wheat
- Gluten
Ingredients
Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan] Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian] Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates Creamy Jalapeno Sauce: Soybean oil, water, vinegar, jalapeno peppers, buttermilk, spices, cage-free egg yolk, 2% or less of: dextrose, chili powder, salt, natural flavors, sugar, onion powder, paprika (VC), minced onion, garlic powder, cocoa powder processed with alkali, dried onion, glucono-delta-lactone, modified food starch, xanthan gum, potassium sorbate (P), sodium benzoate (P), sorbic acid (P), disodium inosinate and disodium guanylate, lactic acid, propylene glycol alginate, citric acid, acetic acid (PF), calcium disodium EDTA (P). Contains: Milk, Egg [certified vegetarian]
Allergens shown in capitals as declared by Taco Bell. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Quesadilla: common questions
How many calories are in a Quesadilla?
One serving (179 g) of Quesadilla with chicken from Taco Bell has 490 calories, 26g protein, 44g carbs, 23g fat and 3g sugar. That is 25% of the 2,000 kcal daily value for an average adult.
Which protein makes Quesadilla lowest in calories?
In the standard Quesadilla, cheese is lightest at 440 kcal, saving 50 kcal over the standard chicken. Chicken gives the most protein (26g).
How much sugar is in Quesadilla?
3g of total sugars, of which 1g are added sugars.
Is Quesadilla dairy-free or vegan?
The standard build contains milk. Taco Bell prepares food and drinks on shared equipment, so traces are possible.
Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.