Taco Bell · Burritos · United States
Burrito Supreme Calories & Nutrition
One serving (232 g) of Burrito Supreme with beef from Taco Bell has 390 calories, 16g protein, 52g carbs, 14g fat and 4g sugar.
A warm flour tortilla filled with seasoned beef, refried beans, diced tomatoes & onions, lettuce, Red Sauce, reduced-fat sour cream, and shredded cheddar cheese.
Key facts
Calories
390 kcal
Protein
16g
Carbohydrates
52g
Sodium
1,160 mg
It ranks #3 of 10 burritos from lowest to highest calories, with 23% fewer calories than the category average of 505 kcal.
Add to the Taco Bell calculatorBurrito Supreme by protein
lowest calories first. Choosing chicken instead of beef saves 20 kcal.
| ChickenAllergens: Milk, Wheat, Gluten, Soy | 370 | 19 | 49 | 11 | 1,170 |
| SteakAllergens: Milk, Wheat, Gluten, Soy | 380 | 19 | 50 | 12 | 1,180 |
| Beef (standard)Allergens: Milk, Wheat, Gluten, Soy | 390 | 16 | 52 | 14 | 1,160 |
Ingredients & allergens
Allergens (with beef):
- Milk
- Wheat
- Gluten
- Soy
Ingredients
Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan] Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy Seasoned Refried Beans: Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan] Red Sauce: Water, seasoning (maltodextrin, modified corn starch, paprika, salt, tomato powder, spices, natural flavors, paprika (VC), onion powder, xanthan gum, malic acid, vitamin C, citric acid, torula yeast). [certified vegan] Iceberg Lettuce: Fresh iceberg lettuce [certified vegan] Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian] Tomatoes: Fresh tomatoes. [certified vegan] Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian] Onions: Fresh onions. [certified vegan]
Allergens shown in capitals as declared by Taco Bell. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Burrito Supreme: common questions
How many calories are in a Burrito Supreme?
One serving (232 g) of Burrito Supreme with beef from Taco Bell has 390 calories, 16g protein, 52g carbs, 14g fat and 4g sugar. That is 20% of the 2,000 kcal daily value for an average adult.
Which protein makes Burrito Supreme lowest in calories?
In the standard Burrito Supreme, chicken is lightest at 370 kcal, saving 20 kcal over the standard beef.
How much sugar is in Burrito Supreme?
4g of total sugars, of which 2g are added sugars.
Is Burrito Supreme dairy-free or vegan?
The standard build contains milk. Taco Bell prepares food and drinks on shared equipment, so traces are possible.
Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.