Starbucks · Bottled Drinks · United States
Poppi® Grape Soda Calories & Nutrition
One serving (12 fl oz) of Poppi® Grape Soda from Starbucks has 30 calories, 0g protein, 10g carbs, 0g fat and 5g sugar.
Meet Grape: Remember your favorite grape soda from childhood? This one just got a major upgrade, with 5g of sugar and ingredients you can love, it’s a juicy, bold and beyond refreshing new sparkling grape soda…all grown up.
Key facts
Calories
30 kcal
Protein
0g
Carbohydrates
10g
Sodium
5 mg
It ranks #11 of 19 bottled drinks from lowest to highest calories, with 58% fewer calories than the category average of 72 kcal.
Add to the Starbucks calculatorIngredients & allergens
Ingredients
Sparkling Water, Cassava Root Fiber, White Grape Juice*, Natural Flavors, Organic Cane Sugar, Organic Apple Cider Vinegar, Apple Juice*, Fruit and Vegetable Juice [color], Organic Agave Inulin, Citric Acid, Stevia Leaf Extract.
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Poppi® Grape Soda: common questions
How many calories are in a Poppi® Grape Soda?
One serving (12 fl oz) of Poppi® Grape Soda from Starbucks has 30 calories, 0g protein, 10g carbs, 0g fat and 5g sugar. That is 2% of the 2,000 kcal daily value for an average adult.
How much caffeine is in Poppi® Grape Soda?
Poppi® Grape Soda is listed with no caffeine in the official data.
How much sugar is in Poppi® Grape Soda?
5g of total sugars.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.