Starbucks · Bottled Drinks · United States
Evolution Fresh® Organic Defense Up® Calories & Nutrition
One serving (11 fl oz) of Evolution Fresh® Organic Defense Up® from Starbucks has 170 calories, 2g protein, 41g carbs, 0g fat and 37g sugar.
A refreshing smoothie packed with bright flavors from the juices of organic oranges, apples, mangoes, pineapples and acerola cherries. An excellent source of vitamin C, made with 100% juice and no added sweeteners or artificial flavors.
Key facts
Calories
170 kcal
Protein
2g
Carbohydrates
41g
Sodium
0 mg
It ranks #16 of 19 bottled drinks from lowest to highest calories, with 137% more calories than the category average of 72 kcal.
Add to the Starbucks calculatorIngredients & allergens
Ingredients
Organic Orange Juice, Organic Pineapple Juice, Organic Mango Puree, Organic Apple Juice, Organic Acerola Cherry Puree.
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Evolution Fresh® Organic Defense Up®: common questions
How many calories are in an Evolution Fresh® Organic Defense Up®?
One serving (11 fl oz) of Evolution Fresh® Organic Defense Up® from Starbucks has 170 calories, 2g protein, 41g carbs, 0g fat and 37g sugar. That is 9% of the 2,000 kcal daily value for an average adult.
How much caffeine is in Evolution Fresh® Organic Defense Up®?
Evolution Fresh® Organic Defense Up® is listed with no caffeine in the official data.
How much sugar is in Evolution Fresh® Organic Defense Up®?
37g of total sugars.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.