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Starbucks · At Home Creamers · United States

Pumpkin Spice Latte Inspired Creamer (Non-Dairy Creamer) Calories & Nutrition

One Tbsp (15 mL) of Pumpkin Spice Latte Inspired Creamer (Non-Dairy Creamer) from Starbucks has 30 calories, 0g protein, 5g carbs, 1g fat and 5g sugar.

Add flavors of pumpkin spice to your favorite Starbucks® coffee. Non-Dairy Almondmilk & Oatmilk Creamer. Only available through December. Starbucks® At Home retail product (Non-Dairy Creamer). Nutrition per 1 Tbsp (15 mL) serving (athome.starbucks.com). Serving size from USDA FoodData Central (same GTIN, identical nutrients).

Key facts

  • Calories

    30 kcal

  • Protein

    0g

  • Carbohydrates

    5g

  • Sodium

    20 mg

It ranks #9 of 17 at home creamers from lowest to highest calories, with 9% fewer calories than the category average of 33 kcal.

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Ingredients & allergens

Allergens:

  • Tree nuts

Ingredients

Almond milk (water, almonds), oat milk (water, oat flour), sugar, coconut oil, pea protein, potassium citrate, baking soda, guar gum (from the guar plant), natural flavor, gellan gum. Contains: Almonds.

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Pumpkin Spice Latte Inspired Creamer (Non-Dairy Creamer): common questions

How many calories are in a Pumpkin Spice Latte Inspired Creamer (Non-Dairy Creamer)?

One Tbsp (15 mL) of Pumpkin Spice Latte Inspired Creamer (Non-Dairy Creamer) from Starbucks has 30 calories, 0g protein, 5g carbs, 1g fat and 5g sugar. That is 2% of the 2,000 kcal daily value for an average adult.

How much sugar is in Pumpkin Spice Latte Inspired Creamer (Non-Dairy Creamer)?

5g of total sugars.

Is Pumpkin Spice Latte Inspired Creamer (Non-Dairy Creamer) dairy-free?

The official allergen information lists no milk in the standard build. Starbucks uses shared equipment, so traces are possible.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.