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Fast Food Calc

Starbucks UK · Cakes, Muffins & Cookies · UK & Ireland

Blueberry Muffin Calories & Nutrition

One Blueberry Muffin from Starbucks UK has 485 calories, 6.4g protein, 66g carbs, 21g fat and 31g sugar.

Key facts

  • Calories

    485 kcal

  • Protein

    6.4g

  • Carbohydrates

    66g

  • Sugars

    31g

It ranks #11 of 14 cakes, muffins & cookies from lowest to highest calories, with 15% more calories than the category average of 420 kcal.

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Ingredients & allergens

Allergens:

  • Milk
  • Soya
  • Wheat
  • Egg

🥚 Suitable for vegetarians according to Starbucks UK.

Ingredients

Wheat flour (WHEAT flour, calcium carbonate, niacin, iron, thiamin), free range pasteurised whole EGG, blueberries, rapeseed oil, caster sugar, soft Light brown sugar (sugar, cane molasses, inverted sugar syrup), humectant: glycerol, demerara sugar, salted butter (butter (MILK), salt), maize starch, Baking powder (raising agent: potassium hydrogen carbonate, disodium diphosphate, mono calcium phosphate, wheat flour (WHEAT flour, calcium Carbonate, iron, niacin, thiamin), potato starch, WHEAT fibre, natural vanilla flavouring, BUTTERMILK powder, skimmed MILK powder, salt, natural Blueberry flavour, preservative: potassium sorbate, thickener: guar gum, raising agent: sodium hydogen carbonate, glucose syrup, lactic acid esters of Mono- and diglycerides of fatty acids, skimmed MILK powder, SOYA flour.

Allergens shown in capitals as declared by Starbucks UK. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Blueberry Muffin: common questions

How many calories are in a Blueberry Muffin?

One Blueberry Muffin from Starbucks UK has 485 calories, 6.4g protein, 66g carbs, 21g fat and 31g sugar. That is 24% of the 2,000 kcal reference intake for an average adult.

How much sugar is in Blueberry Muffin?

31g of total sugars, 34% of the 90g reference intake for total sugars.

Is Blueberry Muffin dairy-free or vegan?

The standard build contains milk. Starbucks UK prepares food and drinks on shared equipment, so traces are possible.

Source: Starbucks UK Nutrition & Allergen Guide - Beverages (Autumn 2026) (18/09/26); Starbucks UK Nutrition & Allergen Guide - Food (Autumn 2026) (05/10/26). Data checked 2026-10-15. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.