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McDonald's · Beverages · United States

Reduced Sugar Low Fat Chocolate Milk Carton Calories & Nutrition

One Reduced Sugar Low Fat Chocolate Milk Carton from McDonald's has 130 calories, 9g protein, 18g carbs, 2.5g fat and 14g sugar.

Enjoy McDonald's Reduced Sugar Low Fat Chocolate Milk Jug-- a good source of Vitamin A&D!

Key facts

  • Calories

    130 kcal

  • Protein

    9g

  • Carbohydrates

    18g

  • Sodium

    85 mg

It ranks #11 of 31 beverages from lowest to highest calories, with 31% fewer calories than the category average of 187 kcal.

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Ingredients & allergens

Allergens:

  • Milk

Ingredients

Reduced Sugar Low Fat Chocolate Milk: Low Fat Milk, Liquid Sugar (sugar, Water), Cocoa, Corn Starch, Nonfat Milk, Cocoa (processed With Alkali), Carrageenan, Natural Flavor, Monk Fruit Extract*, Vitamin A Palmitate, Vitamin D3.*ingredient Not In Regular Milk. Contains: Milk.

Allergens shown in capitals as declared by McDonald's. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Reduced Sugar Low Fat Chocolate Milk Carton: common questions

How many calories are in a Reduced Sugar Low Fat Chocolate Milk Carton?

One Reduced Sugar Low Fat Chocolate Milk Carton from McDonald's has 130 calories, 9g protein, 18g carbs, 2.5g fat and 14g sugar. That is 7% of the 2,000 kcal daily value for an average adult.

How much sugar is in Reduced Sugar Low Fat Chocolate Milk Carton?

14g of total sugars, of which 3g are added sugars.

Is Reduced Sugar Low Fat Chocolate Milk Carton dairy-free?

The standard build contains milk. McDonald's prepares food and drinks on shared equipment, so traces are possible.

Source: McDonald's US Nutrition Calculator (menu definition) (retrieved 2026-10-15); McDonald's US item nutrition, ingredients & allergens (itemDetails JSON used by the calculator and product pages) (retrieved 2026-10-15); McDonald's US Full Menu (category pages incl. Sauces & Condiments, Happy Meal, Drinks) (retrieved 2026-10-15). Data checked 2026-10-15. McDonald's is a trademark of its owner; Fast Food Calc is independent and not affiliated with McDonald's.