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McDonald's · Snack Wraps · United States

Ranch Snack Wrap Calories & Nutrition

One Ranch Snack Wrap from McDonald's has 400 calories, 17g protein, 32g carbs, 23g fat and 3g sugar.

Key facts

  • Calories

    400 kcal

  • Protein

    17g

  • Carbohydrates

    32g

  • Sodium

    970 mg

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Ingredients & allergens

Allergens:

  • Milk
  • Wheat

Ingredients

Mccrispy Chicken Strip: Boneless, Skinless, Chicken Breast Strips With Rib Meat Containing: Up To 15% Of A Solution Of Water, Seasoning (salt, Sugar, Yeast Extract, Garlic Powder, Onion Powder, Natural Flavors, Grill Flavor (from Sunflower Oil)), Modified Food Starch, Sodium Phosphate. Breaded With: Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Yeast, Sugar. Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Natural Flavors (including Extractives Of Celery Seed). Predusted With: Bleached Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Natural Flavors (including Extractives Of Celery Seed). Cooked In Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil). Cooked In Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil). Contains: Wheat. Contains: Wheat. Flour Tortilla: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (intereserified Soybean Oil, Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less: Sugar, Leavening (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono-diglycerides, Vital Wheat Gluten, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate). Contains: Wheat. McCrispy Ranch Sauce: Soybean Oil, Cultured Buttermilk (low Fat Milk, Lactose, Salt, Vitamin A Palmitate, Vitamin D3), Sour Cream (cultured Pasteurized Milk, Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan, Mono & Diglycerides, Potassium Chloride, Locust Bean Gum, Potassium Sorbate [preservative]), Water, Distilled Vinegar, Sugar, Contains 2% Or Less: Salt, Sour Cream Powder (cultured Sour Cream, Skim Milk Solids, Whey, Sugar, Citric Acid, Lactic Acid), Spices, Whey Protein Concentrate, Onion Powder, Garlic Powder, Lactic Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Yeast Extract, Dehydrated Parsley, Dehydrated Chives, Modified Guar Gum, Xanthan Gum, Calcium Disodium Edta (protect Flavor). Contains: Milk. Shredded Lettuce: Lettuce. Shredded Cheddar/jack Cheese: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (to Prevent Caking), Natamycin (natural Mold Inhibitor). Contains: Milk.

Allergens shown in capitals as declared by McDonald's. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Ranch Snack Wrap: common questions

How many calories are in a Ranch Snack Wrap?

One Ranch Snack Wrap from McDonald's has 400 calories, 17g protein, 32g carbs, 23g fat and 3g sugar. That is 20% of the 2,000 kcal daily value for an average adult.

How much sugar is in Ranch Snack Wrap?

3g of total sugars, of which 1g are added sugars.

Is Ranch Snack Wrap dairy-free or vegan?

The standard build contains milk. McDonald's prepares food and drinks on shared equipment, so traces are possible.

Source: McDonald's US Nutrition Calculator (menu definition) (retrieved 2026-10-15); McDonald's US item nutrition, ingredients & allergens (itemDetails JSON used by the calculator and product pages) (retrieved 2026-10-15); McDonald's US Full Menu (category pages incl. Sauces & Condiments, Happy Meal, Drinks) (retrieved 2026-10-15). Data checked 2026-10-15. McDonald's is a trademark of its owner; Fast Food Calc is independent and not affiliated with McDonald's.