Skip to content
Fast Food Calc

McDonald's · Burgers · United States

McDouble Calories & Nutrition

One McDouble from McDonald's has 390 calories, 22g protein, 32g carbs, 20g fat and 6g sugar.

The classic McDouble® burger stacks two 100% pure beef patties seasoned with just a pinch of salt and pepper. Wondering what the difference is between a McDouble® and a Double Cheeseburger ?

Key facts

  • Calories

    390 kcal

  • Protein

    22g

  • Carbohydrates

    32g

  • Sodium

    920 mg

It ranks #3 of 10 burgers from lowest to highest calories, with 22% fewer calories than the category average of 497 kcal.

Add to the McDonald's calculator

Ingredients & allergens

Allergens:

  • Milk
  • Wheat
  • Soy

Ingredients

100% Beef Patty: 100% Pure Usda Inspected Beef; No Fillers, No Extenders. Prepared With Grill Seasoning (salt, Black Pepper). Regular Bun: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less: Salt, Dextrose, Corn Starch, Modified Food Starch, Wheat Gluten, Vinegar, Vegetable Proteins (pea, Potato, Rice And/or Faba), Sunflower And/or Canola Oil, Maltodextrin, Natural Flavors, Dough Conditioners (enzymes, Ascorbic Acid, Monoglycerides). May Contain: Sesame. Contains: Wheat. Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Contains: Milk, Soy. Pickle Slices: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (preservative), Natural Flavors, Polysorbate 80, Extractives Of Turmeric (color). Onions: Onions. Ketchup: Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors. Mustard: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.

Allergens shown in capitals as declared by McDonald's. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

McDouble: common questions

How many calories are in a McDouble?

One McDouble from McDonald's has 390 calories, 22g protein, 32g carbs, 20g fat and 6g sugar. That is 20% of the 2,000 kcal daily value for an average adult.

How much sugar is in McDouble?

6g of total sugars, of which 5g are added sugars.

Is McDouble dairy-free or vegan?

The standard build contains milk. McDonald's prepares food and drinks on shared equipment, so traces are possible.

Source: McDonald's US Nutrition Calculator (menu definition) (retrieved 2026-10-15); McDonald's US item nutrition, ingredients & allergens (itemDetails JSON used by the calculator and product pages) (retrieved 2026-10-15); McDonald's US Full Menu (category pages incl. Sauces & Condiments, Happy Meal, Drinks) (retrieved 2026-10-15). Data checked 2026-10-15. McDonald's is a trademark of its owner; Fast Food Calc is independent and not affiliated with McDonald's.