Chick-fil-A · Kid's Meals · United States
Mac & Cheese Kid's Meal Calories & Nutrition
One serving (227g) of Mac & Cheese Kid's Meal from Chick-fil-A has 450 calories, 20g protein, 28g carbs, 29g fat and 3g sugar.
Nutrition shown is for the Kid's Meal entrée only. Includes a medium Mac & Cheese, a choice of a small Side Item (Buddy Fruits® Apple Sauce, Chick-fil-A Waffle Potato Fries®, Fruit Cup, Chick-fil-A® Waffle
Key facts
Calories
450 kcal
Protein
20g
Carbohydrates
28g
Sodium
1,190 mg
It ranks #4 of 4 kid's meals from lowest to highest calories, with 102% more calories than the category average of 223 kcal.
Add to the Chick-fil-A calculatorIngredients & allergens
Allergens:
- Milk
- Egg
- Wheat
- Soy
Ingredients
Cooked elbow macaroni (water, durum wheat semolina, egg white, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), water, pasteurized cheese spread (American cheese [milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, nonfat dry milk, salt, milkfat), margarine (palm and soybean oil, water, mono and diglycerides, sunflower lecithin, citric acid to protect flavor, salt, natural flavor, beta carotene [color], Vitamin A palmitate, Vitamin D), Montamore cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking), cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes], water, salt, oleoresin paprika [color], apocarotenal [color]), soybean oil, nonfat dry milk, parmesan cheese and asiago cheese ([cultured milk, salt, enzymes], natural flavor, cellulose, salt), natural butter flavor (maltodextrin, modified butter oil, salt, dehydrated butter, shortening powder, guar gum, sodium bicarbonate, annatto and turmeric [for color]), Romano cheese (pasteurized milk, cheese cultures, salt, enzymes, natural flavor, cellulose, salt), modified corn starch, salt, sugar, emulsifying salt (sodium polyphosphate, sodium phosphate), lactic acid (lactic acid, calcium lactate), egg yolk powder (dried egg yolks, phospholipase), emulsifier (mono- and diglycerides prepared from fully hydrogenated palm oil), enriched bleached wheat flour (wheat flour, niacin, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), sodium polyphosphate and sodium phosphate, soy lecithin, natural cheese flavor (maltodextrin, whey solids, natural bleu cheese flavor, salt), xanthan gum, cheese (cheddar cheese [cultured pasteurized milk, pasteurized milk, cheese culture, salt, enzymes, annatto {color}], Monterey Jack cheese [cultured pasteurized milk, pasteurized milk, cheese culture, salt, enzymes], potato starch, powdered cellulose [to prevent caking], natamycin [natural mold inhibitor]), soybean oil, soy lecithin, dimethylpolysiloxane, propellant
Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Mac & Cheese Kid's Meal: common questions
How many calories are in a Mac & Cheese Kid's Meal?
One serving (227g) of Mac & Cheese Kid's Meal from Chick-fil-A has 450 calories, 20g protein, 28g carbs, 29g fat and 3g sugar. That is 23% of the 2,000 kcal daily value for an average adult.
How much sugar is in Mac & Cheese Kid's Meal?
3g of total sugars.
Is Mac & Cheese Kid's Meal dairy-free or vegan?
The standard build contains milk. Chick-fil-A prepares food and drinks on shared equipment, so traces are possible.
Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.